Weigh In record (no journal entry) for 01 August 2021
|
68.8 kg
Lost so far: 9.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
885 kcal
|
Fat: 47.99g | Prot: 42.63g | Carbs: 67.43g.
Breakfast: Вода, Творог. Lunch: Сибирская Клетчатка Клетчатка Облепиха, Жареное Яйцо, Александра Бутерброд с Колбасой и Сыром. Snacks/Other: Сердце Куриное, Мистраль Рис Жасмин. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alboyunk's Weight History
|