Weigh In record (no journal entry) for 01 August 2021
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92.7 kg
Lost so far: 18.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 117.00g | Prot: 96.00g | Carbs: 160.00g.
Breakfast: Blue Diamond Lightly Salted Almonds, Catalina Crunch Cinnamon Toast, Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Burger King Whopper Sandwich. Dinner: Burger King French Fries (Small), Burger King Whopper Sandwich. more...
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Losing 8.9 kg a Week
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dwightstelly's Weight History
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