Weigh In record (no journal entry) for 01 August 2021
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51.2 kg
Lost so far: 4.8 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 89.48g | Prot: 67.67g | Carbs: 205.06g.
Breakfast: Cappuccino senza Grassi. Lunch: Barilla Risoni, Patata Bollita, Uovo, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Carne Magra di Manzo Macinata, Cipolle, Carote, Sedano. Dinner: Noci, Meloni Gialli, Patate, Zucchine, Cipolle, Olio Extra Vergine di Oliva, Broccoli Cotti (da Freschi). Snacks/Other: Kinder Kinder Joy, Sacher. more...
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steady weight
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Eleonoralav95's Weight History
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