Weigh In record (no journal entry) for 01 August 2021
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56.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 55.66g | Prot: 59.13g | Carbs: 9.53g.
Breakfast: Red Bull Zero (250ml), Coles Spreadable Cream Cheese, Macro Linseed and Sunflower Seeded Bread (85% Lower Carb). Dinner: Heinz Seriously Good Garlic Aioli, Pandaroo Sushi Ginger, Coles Tasmanian Salmon, Cucumber (with Peel) , Kikkoman Soy Sauce. more...
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Gaining 1.4 kg a Week
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jessbill's Weight History
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