Weigh In record (no journal entry) for 01 August 2021
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84.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 61.25g | Prot: 41.30g | Carbs: 99.14g.
Lunch: Kavrulmuş Karışık Kuruyemiş, Erişte, Kavurma. Dinner: Algida Maraş Usulü Dondurma. Snacks/Other: Coca-Cola Coca-Cola. more...
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Gaining 0.3 kg a Week
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adamolun14's Weight History
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