el.chandra's Journal, 01 Aug 21

Weigh In record (no journal entry) for 01 August 2021
84.2 kg Lost so far: 14.3 kg.    Still to go: 29.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2021:
1363 kcal Fat: 86.23g | Prot: 61.70g | Carbs: 82.12g.   Breakfast: Pepsi Пепси Обычная, Ачма. Lunch: Салат из Помидоров и Огурцов, Шашлык из Свинины, Люля-Кебаб. more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


el.chandra's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.