Weigh In record (no journal entry) for 01 August 2021
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52.2 kg
Lost so far: 11.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 48.95g | Prot: 46.25g | Carbs: 59.65g.
Breakfast: Коркунов Конфета, Летний День Молоко 3,2%. Lunch: Globus Сыр Творожный Креметте 65%, Архангельск Хлеб Лаваш Бездрожжевой, Томилинская Форель Слабосоленая. more...
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Losing 1.3 kg a Week
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