Weigh In record (no journal entry) for 01 August 2021
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90.8 kg
Lost so far: 15.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 61.73g | Prot: 66.11g | Carbs: 77.34g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Kepekli Ekmek, Yeşil Yapraklı Marul, Köfteci Yusuf Köfte, Köfteci Yusuf Ayran. Dinner: Badem, Leblebi, Herbalife Protein Bar. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Losing 3.5 kg a Week
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Edizcang's Weight History
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