Weigh In record (no journal entry) for 01 August 2021
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54.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 76.72g | Prot: 112.24g | Carbs: 210.44g.
Breakfast: Gut Drei Eichen Mettwurst Fettreduziert, Aldi Mascarpone, Kaufland Knusperbrot, Lidl Rote Beete Gekocht, Süßkirschen, Салат помидоры огурцы 129 грамм, Яичница 1,15, Roi De Trefle Legere, Enjoy Free Glutenfreies Brot. Lunch: Prosecco Prosecco, Milsani Kaffeesahne 10% , Eridanous Eis. Dinner: Kaufland Knusperbrot, Gut & Günstig Waldhonig, ültje Erdnüsse, Lyttos Yogri 2% Fett, Lidl Rote Beete Gekocht, Myprotein Peanut Butter Powder, Суп гороховый. Snacks/Other: Fazer Dumle Original , Ikea Lördagsgodis Mix Of Flavoured Toffees, J. D. Gross Edelbitter 85% Cacao, Ehrmann High Protein Joghurt Himbeer Granatapfel, Nektarinen. more...
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Losing 3.5 kg a Week
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LenaBetke's Weight History
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