Weigh In record (no journal entry) for 01 March 2011
|
87.2 kg
Lost so far: 26.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1470 kcal
|
Fat: 28.25g | Prot: 85.50g | Carbs: 240.21g.
Breakfast: frosted mini. Lunch: bowl appetit three. Dinner: 45 calorie bread, jennie-o so easy turkey breast roast with gravy. Snacks/Other: 100 Calorie Homestyle Popcorn, lil drums, Mountain Cooler 25% Less Juice, Rice Krispy Treats. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeffreysig's Weight History
|