Weigh In record (no journal entry) for 01 August 2021
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53 kg
Lost so far: 22 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 50.56g | Prot: 57.93g | Carbs: 65.84g.
Breakfast: Cumi-cumi, Sambal Goreng, Richoco Nabati Chocolate Cream Wafer, KFC Dada Ayam, Pisang, Kue. more...
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Losing 1.8 kg a Week
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Comments
tujuan nya 37? emang tinggi nya berapa???
07 Aug 21 by member: nadataufiks
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Pendek say aku malu ngomongnya☺️
08 Aug 21 by member: Ifka pratiwi
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Ifka pratiwi's Weight History
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