Weigh In record (no journal entry) for 01 August 2021
|
87.1 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
|
1446 kcal
|
Fat: 63.73g | Prot: 80.43g | Carbs: 141.78g.
Breakfast: Окрошка. Lunch: Добряна Сыр Мраморный, Окрошка. Dinner: Добряна Сыр Мраморный, Помидоры, Огурец (с Кожурой), Яйцо-Пашот, Куриные Голени с Кожей, Картофель Отварной. Snacks/Other: Nestle Хлопья, Арбуз. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dzroza937's Weight History
|