Weigh In record (no journal entry) for 01 August 2021
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79 kg
Lost so far: 1.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2901 kcal
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Fat: 62.64g | Prot: 169.29g | Carbs: 399.58g.
Breakfast: Harry Sammy's Super Sandwich, Thomy Delikatess-Senf Mittelscharf, Ja! Putenbrustfilet, Leichter Genuss Entrahmte H-Milch 0,3% Fett, ZEC+ Creatine HCL, ZEC+ Whey Connection Professional Knopptology. Lunch: Dr. Oetker La Mia Grande Margherita. Dinner: Thomy Delikatess-Senf Mittelscharf, Ja! Putenbrustfilet, Sammy's Super Sandwich. Snacks/Other: Haribo Goldbären, Lorenz Kichererbsenchips. more...
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Gaining 0.7 kg a Week
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Pascalito90's Weight History
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