Weigh In record (no journal entry) for 01 August 2021
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60.5 kg
Lost so far: 8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 91.14g | Prot: 81.16g | Carbs: 236.76g.
Breakfast: Wassermelone, K-Classic Weizen Brötchen, K-Classic Milch 1,5% , Spiegelei ohne Fett, Kaffee, Lätta Lätta Extra Fit. Lunch: Burger King King Pommes (Mittel), Burger King Onion Rings (6), Burger King Bacon Lover Beef , Schwip Schwap Spezi . Dinner: Lovilio Schnittfester Mozzarella Gerieben, K-Classic Gnocchi, K-Classic Mozzarella Schnittfest Gerieben, Tomaten-Sahne Sauce (Fettreduziert). Snacks/Other: K-Classic Milch 1,5% , Kaffee. more...
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Losing 0.5 kg a Week
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Morgenmuffel2's Weight History
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