Weigh In record (no journal entry) for 01 March 2011
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91.4 kg
Lost so far: 0.6 kg.
Still to go: 32.5 kg.
Diet followed: 100%.
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1331 kcal
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Fat: 84.99g | Prot: 83.50g | Carbs: 66.51g.
Breakfast: 1/2 cup egg whites, cheese. Lunch: cabbage, olive oil mayo, tortilla, turkey bacon. Dinner: squash, turkey bacon, cabbage, beef steak. Snacks/Other: cheese, canned peaches, almonds. more...
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2708 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 9.5 kg a Week
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losehalfofme's Weight History
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