Weigh In record (no journal entry) for 01 August 2021
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90.3 kg
Lost so far: 4.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 33.25g | Prot: 79.27g | Carbs: 95.92g.
Breakfast: Nutrilett Caffe Mocha Flavoured Shake, Maitokahvi. Lunch: Valio Oltermanni, Lidl Hapankorppu, Nutrilett Chicken Soup. Dinner: Atria Maustevoinappi, Grillimaisteri Grillikasvikset, Atria Naudan Lehtipihvi. Snacks/Other: Olvi A.Le Coq. more...
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Losing 0.9 kg a Week
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Diva Condio's Weight History
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