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0927在南崁家量
體脂：24.2
內臟脂肪：2.5
基代：1111
BMI:19.6
體年齡：34
皮下脂肪率：
全身20.7
體幹16.5
兩腕34.5
兩腳29.6
骨骼筋率：
全身27.4
體幹22.3
兩腕31.9
兩腳39.3
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48.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 49.60g | Prot: 73.47g | Carbs: 104.44g.
Breakfast: 捷森 奇亞籽燕麥片. Lunch: Costco 希臘優格, Costco 黑莓奇亞籽果醬, 奇亞籽, Costco 科克蘭全脂鮮乳, 燕麥（無鹽，水煮）, Costco 烤大雞腿. Snacks/Other: 水梨, 芭樂. more...
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Gaining 1.5 kg a Week
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angel.chiu0709's Weight History
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