Weigh In record (no journal entry) for 26 February 2014
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115.7 kg
Lost so far: 13.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2014:
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1797 kcal
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Fat: 88.95g | Prot: 60.39g | Carbs: 194.00g.
Breakfast: Cheddar Cheese, Poached Egg, Toasted Whole Wheat Bread (Commercial) , Coffee with Cream, I Can't Believe It's Not Butter! Original Stick. Lunch: Vanilla Ice Creams, Apple Pie (Two Crust), Mashed Potato, Hormel Sandwich Makers Hot Beef, Coffee with Cream. Dinner: Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. more...
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steady weight
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