Weigh In record (no journal entry) for 01 August 2021
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59.1 kg
Lost so far: 1.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2099 kcal
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Fat: 55.95g | Prot: 69.70g | Carbs: 329.95g.
Breakfast: Tape Singkong, Arem-arem. Lunch: Richoco Nabati Chocolate Wafer, Rumah Makan Sederhana Daun Singkong, Mentimun (dengan Kulit), Uleg Sambal Pedas, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Nasi Putih (Butir-Sedang, Dimasak), Kerupuk Udang, Mie Sedaap Rasa Kari Spesial Bumbu Kari Kental, Otak-Otak. more...
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Losing 0.0 kg a Week
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adzkiya.nurul's Weight History
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