Weigh In record (no journal entry) for 31 July 2021
|
54.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
456 kcal
|
Fat: 22.88g | Prot: 12.51g | Carbs: 54.29g.
Breakfast: Coffee with Cream and Sugar, Butter , Fried Egg, Toasted Whole Wheat Bread , Peaches . Lunch: Strawberries . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DancingPotato2020's Weight History
|