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If I'm working outside in the yard I don't even miss food. If I'm working inside the house I'm constantly starving and eat junk. So you can see by the scale I've been working outside the last few days. 😏
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61.1 kg
Lost so far: 6.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 40.70g | Prot: 43.53g | Carbs: 102.06g.
Breakfast: Peanut Butter Sandwich. Lunch: Nature Valley Sweet & Salty Nut Granola Bars - Peanut. Dinner: Corn On The Cob with Butter , Chicken Parmesan. more...
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Losing 2.5 kg a Week
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BonGrafer's Weight History
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