Weigh In record (no journal entry) for 31 July 2021
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88.7 kg
Lost so far: 15.5 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 83.31g | Prot: 46.38g | Carbs: 200.76g.
Breakfast: Himbeeren, Ener Bio Erdnuss-Creme, Elinas Joghurt nach Griechischer Art. Lunch: Lay's Chips Light Paprika. Dinner: Kissyo Premium Frozen Yogurt Himbeere, REWE To Go Hirtensalat. Snacks/Other: Bofrost Pains Au Chocolat , Starbucks White Caffe Mocha ohne Sahne (Tall). more...
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Losing 0.3 kg a Week
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artlisenok's Weight History
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