Weigh In record (no journal entry) for 31 July 2021
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110.9 kg
Lost so far: 5.1 kg.
Still to go: 55.9 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 101.65g | Prot: 66.11g | Carbs: 65.60g.
Breakfast: Água. Lunch: Hortifruti Cenoura Crua, Abobrinha Cozida, Seara Tekitos, Poços de Caldas Requeijão Cremoso, Repolho, Brócolis, Azeite de Oliva, Manteiga (com Sal), Couve-Flor Cozida (de Couve-Flor Fresca), Tomates, Bife de Carne de Vaca. Dinner: Da Colônia Amendoim Torrado sem Pele. Snacks/Other: Fruittella Bala. more...
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Losing 5.6 kg a Week
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Divamagraesaudável's Weight History
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