Lolipall's Journal, 31 Jul 21

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Weigh In record (no journal entry) for 31 July 2021

86.9 kg Lost so far: 1.1 kg. Still to go: 28.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2021:

1450 kcal

Fat: 88.91g | Prot: 135.65g | Carbs: 20.77g. Lunch: Coliflor Cocido (Fresco), Pechuga de Pollo (sin Comer la Piel). Dinner: Queso Mozzarella, Matambre. Snacks/Other: Jamonada, Granix Galletitas de Agua. more...

6229 kcal

Exercise: Yoga (Hot) - 40 minutes, Aerobics - 40 minutes, Google Fit - 22 hours and 40 minutes. more...

Losing 4.2 kg a Week

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Lolipall's Weight History

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Lolipall's Journal, 31 Jul 21

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Lolipall's Weight History