Weigh In record (no journal entry) for 31 July 2021
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62.9 kg
Lost so far: 34.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 73.81g | Prot: 110.50g | Carbs: 46.13g.
Breakfast: K-Classic Kochschinken, Coburger Grillkäse, K-Classic Bierschinken, Gekochtes Ei, Ponnath Vital Wiener Würstchen. Lunch: Golden Toast High Protein Toast, Gut & Günstig Gouda Leicht, Kaufland To Go Gouda Schinken Salat. more...
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Gaining 0.0 kg a Week
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matschlmft's Weight History
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