Weigh In record (no journal entry) for 31 July 2021
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112.9 kg
Lost so far: 5.4 kg.
Still to go: 22.2 kg.
Diet followed: 100%.
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1447 kcal
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Fat: 45.56g | Prot: 89.82g | Carbs: 180.10g.
Breakfast: 2% Fat Milk, Raisin Bran, Regular Coffee. Lunch: Quaker Rice Cakes - Caramel Corn, Casa Valdez Tortilla Chips. Dinner: Skinnygirl Honey Dijon Dressing, Bertolli Olive Oil, Cucumber (Peeled), Publix Red Bell Pepper, Kirkland Signature Boneless Skinless Chicken Tenderloins. Snacks/Other: Cape Cod 40% Reduced Fat Potato Chips, Bing Cherries, Sunsweet Dried Pitted Prunes. more...
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Losing 3.2 kg a Week
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daphnebaxter's Weight History
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