Weigh In record (no journal entry) for 31 July 2021
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75.5 kg
Lost so far: 14.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 13.78g | Prot: 23.53g | Carbs: 21.50g.
Lunch: Bacon, Repolho, Frango no Forno, Grelhado ou Assado, Aipim (Cozido). more...
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Losing 2.8 kg a Week
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dani0988's Weight History
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