Weigh In record (no journal entry) for 28 July 2021
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61.7 kg
Lost so far: 6.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 34.59g | Prot: 30.99g | Carbs: 48.86g.
Breakfast: Hashed Brown Potatoes , Kirkland Signature Fully Cooked Bacon, Egg. Dinner: Corn On The Cob with Butter . more...
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Losing 0.8 kg a Week
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BonGrafer's Weight History
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