depressing, but not actually weight gain. my vintage scale from late last-century still tells me I weigh 186, but my new digital scale reports this new number.
|
85.5 kg
Lost so far: 7.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
2474 kcal
|
Fat: 138.68g | Prot: 86.73g | Carbs: 204.12g.
Breakfast: Texas Toast, Processed Cheese, Selection Bacon, Thick Slices, Saltine Crackers, Tim Hortons Coffee with Milk (Medium), Tour Eiffel Pâté de Campagne, Pizza with Meat and Vegetables. Lunch: Pizza with Meat and Vegetables. Dinner: Shiraz, McDonald's French Fries (Large), McDonald's Quarter Pounder with Cheese, No Name Milk Chocolate. more...
|
|
2426 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 18 minutes, Resting - 16 hours and 42 minutes, Sleeping - 6 hours. more...
|
Gaining 1.5 kg a Week
|
Comments
Love your name! And honest vulnerability. Keep going! Thx for making me smile, reminding me of fun trips to Nfld to be sworn in / kiss the cod and the puffins butt. :)
10 Aug 21 by member: Lindafitter
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lard Tunderin Jeezus's Weight History
|