Weigh In record (no journal entry) for 26 February 2014
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101.1 kg
Lost so far: 12.3 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2014:
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1773 kcal
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Fat: 50.02g | Prot: 66.74g | Carbs: 290.20g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Annie Chun's Noodle Express - Chinese Chow Mein. Dinner: Trader Joe's Whole Wheat Mini Pitas, Mark Schlereth Mark Schlereth's Green Chile - Medium, Ball Park Smoked White Turkey Franks, Hy-Vee Hot Dog Bun. Snacks/Other: Buttered Popcorn Popped in Oil, Fresh & Easy Tart Frozen Yogurt. more...
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Losing 2.5 kg a Week
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jeffreysig's Weight History
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