Weigh In record (no journal entry) for 31 July 2021
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59.9 kg
Lost so far: 2.0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 23.85g | Prot: 30.79g | Carbs: 74.00g.
Breakfast: Milk free cottage pies, Angelic Bakehouse Sprouted Seven Grain Bread, Fried Egg. Lunch: Nashoba Brook Sourdough Bread, Kale, Great Value Black Beans (Frijoles Negros), Grapeseed Vegetable Oil. more...
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Gaining 1.0 kg a Week
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EyesoftheBlueDog's Weight History
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