Weigh In record (no journal entry) for 26 February 2014
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59.0 kg
Lost so far: 5.4 kg.
Still to go: 0.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 February 2014:
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821 kcal
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Fat: 39.17g | Prot: 42.02g | Carbs: 84.64g.
Breakfast: Cream (Half & Half), Coffee, Philadelphia Whipped Cream Cheese Spread, Oatmeal Bread. Lunch: Spinach, Sara Lee Classic 100% Whole Wheat Bread, Oscar Mayer Deli Fresh Mesquite Turkey Breast, Kraft Miracle Whip Dressing, Sargento Ultra Thin Sliced Colby-Jack Cheese. Snacks/Other: Dove Milk Chocolate Truffle Hearts, Ferrara Pan Atomic FireBall Candy, Organic Prairie Beef Jerky, Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. more...
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1808 kcal
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Exercise:
Shopping - 1 hour, Resting - 7 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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steady weight
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