worofks1963's Journal, 31 Jul 21

Weigh In record (no journal entry) for 31 July 2021
106.8 kg Lost so far: 5.2 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2021:
10 kcal Fat: 0.24g | Prot: 0.66g | Carbs: 1.35g.   Lunch: Kaffee mit Milch, Gemüsebrühe. more...
Losing 1.1 kg a Week

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worofks1963's Weight History


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