mincepiemuncher's Journal, 31 Jul 21

Oh goody!
73.1 kg Lost so far: 3.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2021:
1151 kcal Fat: 43.00g | Prot: 62.60g | Carbs: 121.52g.   Breakfast: Hovis Medium White Bread, Robertson's Golden Shredless Marmalade. Lunch: Marks & Spencer Simply Fuller For Longer Beef and Ale Pie. Dinner: Lidl Lime Cheesecake, Basmati Rice (Cooked), Waitrose Chicken Tikka Masala. more...
Losing 0.3 kg a Week

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Comments 
Well done 💪👍 
31 Jul 21 by member: suma-ya-c
well done that's amazing 👍 xx 
10 Aug 21 by member: Rach.😘xx
Thankyou everyone! I seem to have missed my weigh-in this last weekend…. I hope it wasn’t my subconscious telling me something!! I’ll wait til the proper day next Sat.  
10 Aug 21 by member: mincepiemuncher

     
 

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mincepiemuncher's Weight History


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