Ann_myfit's Journal, 30 Jul 21

Weigh In record (no journal entry) for 30 July 2021
57.6 kg Lost so far: 2.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2021:
1602 kcal Fat: 73.88g | Prot: 57.30g | Carbs: 168.20g.   Breakfast: Frambozen, AH Kersen, Ekoplaza Gebroken Lijnzaad, Aardbeien, Banaan, AH Blauwe Bessen, Alpro Soya Nature. Lunch: Oreo Oreo, Milbona Bio Organic Oat Drink, Krentenbol, Koolhydraatarm Brood, Brinkers So Vegan So Fine Hazelnootpasta, The Flower Farm Eat Plants Not Palm Please, Lidl Hummus Pikant. Dinner: AH Carpaccio met Kaas, Dressing en Pijnboompitten, Bruine Boterham, Jumbo Romige Soep met Courgette. Snacks/Other: Prosecco, AH Zandkoekjes, Cappuccino, Medjool Dadels. more...
Gaining 3.5 kg a Week

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Ann_myfit's Weight History


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