Weigh In record (no journal entry) for 31 July 2021
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56.5 kg
Lost so far: 9.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 26.95g | Prot: 54.31g | Carbs: 202.63g.
Breakfast: Красная Смородина, Yogurt Shop Творог. Lunch: Карусель Лепешка Восточная , Перекресток Булочка Сдобная. Dinner: ПП Шаурма. Snacks/Other: Красные Помидоры, Vici Крабовые Палочки Охлаждённые. more...
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Gaining 3.3 kg a Week
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choppopbob's Weight History
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