Weigh In record (no journal entry) for 31 July 2021
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103.9 kg
Lost so far: 14.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 28.92g | Prot: 75.31g | Carbs: 64.38g.
Breakfast: Gekochtes Ei, Graubrot, ORO di Parma Tomatenmark, Rinderleber. Lunch: Dr. Oetker Vanillepudding, BPN Protein Broccolisuppe. Snacks/Other: Bautz'ner Senf Mittelscharf, Rinderleber. more...
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steady weight
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Gautier Sansavoir's Weight History
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