Weigh In record (no journal entry) for 31 July 2021
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76 kg
Lost so far: 11.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 17.60g | Prot: 36.40g | Carbs: 240.00g.
Breakfast: Asda Choco Snaps. Lunch: Asda Chicken Curry with Rice. more...
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Gaining 0.2 kg a Week
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Jantileal's Weight History
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