BlakeBlumenshine's Journal, 01 Mar 11

BlakeBlumenshine's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 March 2011

96.4 kg Lost so far: 7.9 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2011:

1406 kcal

Fat: 53.49g | Prot: 82.42g | Carbs: 143.09g. Breakfast: Lucky Charms Cereal Singles To Go. Lunch: Chicken Breast, French Salad Dressing. Dinner: Cottage Cheese (Lowfat 2% Milkfat), Classic Corn Dogs. Snacks/Other: Fruit Loops Cereal, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. more...

3005 kcal

Exercise: Running - 10/kph - 12 minutes, AAA - 30 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

BlakeBlumenshine's Weight History

View Complete History

BlakeBlumenshine's Journal, 01 Mar 11

Submit a Comment

BlakeBlumenshine's Weight History