Weigh In record (no journal entry) for 31 July 2021
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83.9 kg
Lost so far: 14.6 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 26.01g | Prot: 21.98g | Carbs: 54.41g.
Breakfast: Сыр, Гренки Домашние, Кофе Латте. more...
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Losing 0.4 kg a Week
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el.chandra's Weight History
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