Weigh In record (no journal entry) for 01 March 2011
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90.9 kg
Lost so far: 3.4 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 24.90g | Prot: 57.10g | Carbs: 122.30g.
Breakfast: Monterey Jack Cheese Quiche Squares, Creamy Mandarin Cooler. Lunch: Shrimp-Macaroni Salad, Herbed Vegetable Dip, Waldorf Salad. Dinner: Cheesecake Tartlets. more...
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Losing 1.6 kg a Week
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