Weigh In record (no journal entry) for 31 July 2021
|
73.7 kg
Lost so far: 6.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
938 kcal
|
Fat: 40.21g | Prot: 44.74g | Carbs: 106.10g.
Breakfast: АТБ Банан, Помидоры, Авокадо, Ферма Сыр Моцарелла, Вареное Яйцо, Лаваш, Гречка Отварная. Lunch: Голубика, McDonald's Наггетсы. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ляля2020's Weight History
|