Weigh In record (no journal entry) for 31 July 2021
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130.1 kg
Lost so far: 10.9 kg.
Still to go: 52.1 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 57.87g | Prot: 76.72g | Carbs: 298.45g.
Breakfast: Dr. Oetker Muudy Pudding Schoko, Banane, Dr. Oetker Muudy Pudding Schoko, Banane, Tassimo Café Au Lait, Harry Dinkel Toastbrötchen, REWE Feine Welt Salted Caramel Creme. Lunch: Lasagne mit Fleisch. Dinner: Olivanos Linsen-Bulgur Salat Pikant. Snacks/Other: Nestle Pirulo Watermelon, OKF Aloevera King. more...
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Losing 1.5 kg a Week
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pumell90's Weight History
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