Weigh In record (no journal entry) for 31 July 2021
|
68 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
649 kcal
|
Fat: 17.41g | Prot: 52.37g | Carbs: 68.34g.
Breakfast: Хек Жареный, Галичина Йогурт Карпатський Полуниця-Злаки, Serenada Сыр Радамер , Хлебодар Хлеб Бородинский . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martame1's Weight History
|