Weigh In record (no journal entry) for 31 July 2021
|
84.3 kg
Lost so far: 20.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
257 kcal
|
Fat: 4.51g | Prot: 23.57g | Carbs: 29.81g.
Breakfast: Czerwona Papryka, Lidl Bułka Żytnia Bio, ZMB Białystok Szynka Wieprzowa Konserwowa. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WALDEK74's Weight History
|