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welcome angka 55!
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 54.74g | Prot: 68.20g | Carbs: 188.83g.
Breakfast: Minyak Wijen, Pisang, Kelapa Kering, Telur, Jengkol, Kentang Rebus, Nasi Putih. Lunch: ABC Saus Sambal , Fortune Minyak Goreng Sawit, Richoco Bisvit Selimut , Mangga, Tahu, Telur, Kentang Rebus, Nasi Putih. Dinner: Richoco Bisvit Selimut , Nabati Wafer Krim Keju, Bango Kecap Manis, Telur Goreng, Pisang, Apel, So Good Chicken Nugget Original, Tahu, Nasi Putih. more...
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Losing 0.6 kg a Week
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maosiputri's Weight History
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