Weigh In record (no journal entry) for 31 July 2021
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 17.00g | Prot: 22.49g | Carbs: 64.30g.
Breakfast: Кофе с Молоком, Варенье, Творог 5%, Чернослив, Жареное Яйцо без Жира, Хохланд Творожный Сыр, Хлебодар Хлеб Бородинский. more...
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Losing 1.8 kg a Week
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