Weigh In record (no journal entry) for 26 February 2014
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104.0 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2014:
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1293 kcal
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Fat: 120.06g | Prot: 50.18g | Carbs: 20.71g.
Breakfast: Coffee, Now Foods MCT Oil, Butter. Lunch: Carando Pepperoni. Dinner: Egg, Avocados, Stop & Shop Medium Cheddar Cheese Slices, Spinach, Thai Kitchen Organic Coconut Milk, Coconut Oil. Snacks/Other: Green & Black's Organic 85% Dark Chocolate, Gold Emblem (CVS) Almonds, Smithfield Naturally Hickory Smoked Bacon. more...
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Losing 3.2 kg a Week
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imjinc2k's Weight History
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