Weigh In record (no journal entry) for 30 July 2021
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69.2 kg
Lost so far: 2.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 40.46g | Prot: 54.49g | Carbs: 119.83g.
Breakfast: Mani King Manteca de Maní, Pan, Mani King Mani Tostado sin Sal. Lunch: Kaia Medallones Veggies, Soja Texturizada, Lechuga, Tomates. Dinner: Tomates, Garbanzos. Snacks/Other: Mani King Mani Tostado sin Sal. more...
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Losing 1.1 kg a Week
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Rodrigo.Ma.Ag's Weight History
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