Fatchemist's Journal, 30 Jul 21

Starting over
114.3 kg Lost so far: 53.5 kg.    Still to go: 32.7 kg.    Diet followed: Poorly.

View Diet Calendar, 30 July 2021:
253 kcal Fat: 2.37g | Prot: 10.52g | Carbs: 44.66g.   Breakfast: Wonderful Halos Mandarin Oranges, El Zed-My Coffee. Lunch: Great Value Baked Ham, Thomas' Cranberry English Muffin. more...
Losing 0.1 kg a Week

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Comments 
wow impressive 👏😁👏 
31 Jul 21 by member: ridemariel

     
 

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